In years past people with heartburn would have simply swallowed some sort of elixir or a powder given to them by a doctor without asking many questions at all. As long as the heartburn symptoms were relieved this was all they were concerned with. However, in recent years people have become more aware of the dangers of some of the ingredients listed in heartburn remedies that are purchased over the counter. As a result more and more people are searching for all natural heartburn remedies.
When choosing heartburn remedies, natural cures are the best way to go. This is especially true for those who may not be able to take over the counter medications. For example, natural heartburn remedies during pregnancy are a very good suggestion. In consideration of natural heartburn remedies, apple cider vinegar comes to mind. Apple cider vinegar works by causing a sort of chain reaction in the saliva, thereby helping the food to digest and the stomach to stop producing excess acid. Of all the natural heartburn remedies this one seems to be believed to work the best. However, some people do not like this remedy as the taste is a bit strong and there is a slight burning sensation.
Also know for natural heartburn remedies, baking soda works wonders. It is easy to use and typically works instantly. You simply take about a quarter of a teaspoon and mix it with about 6 ounces of water and then drink it down. Within seconds the baking soda helps to neutralize the stomach acid. The best part about using baking soda as a heartburn remedy is that it is a food item that is completely safe. It does not contain aluminum like other antacids do and it is also extremely inexpensive, at only about $0.50 per box.
For pregnant women, doctors often recommend nothing more than soda crackers such as saltines. These can help to soak up the excess acid and sooth the stomach. In addition, Aloe Vera juice can sooth any issues that result from acid burn in your stomach and intestines. If heartburn becomes serious or chronic then getting looked at by a doctor is always a good idea as the possibility of acid reflux exists.
Always keep in mind that an ounce of prevention goes a long way. You should avoid eating foods that are known to cause you heartburn. It is also a good idea to avoid lying down just after eating as this is one of the main causes of heartburn. After taking in a meal wait at least two hours before going to sleep. Doing this may help you avoid indigestion and heartburn. Heartburn when left untreated can turn into something more severe and problematic. For this reason it is always a good idea to closely monitor the amount of times per week you are afflicted with it.