More stuff that works for me – you probably would never guessed what is it
Let me give you some more food to try. Hopefully this will help you heartburn. This is the only food out of milk family which works wonders for me. It is cottage and farmer cheese. Note that you have to select non-acid cottage and farmer cheese. Cottage cheese is usually non-acid (especially when you eat with some fruits or jam). But select farmer cheese with carefulness – sometimes it is a bit acid and may cause heartburn.
This was one of the best heartburn relieving foods for me. Since it is milk based – it is alkaline with lots of calcium and naturally reduces acid in your stomach. And it is not liquid as milk but solid which causes it to absorb acid much better and not allow it to get to your esophagus.
Also cottage cheese is very healthy – there are lots of nations in the world which diet has cottage and farmer cheese in it.
Cottage cheese could be easily found in your local grocery store (pick organic – it usually tastes better). Farmer cheese is not that easy to find – but you can look for it in Russian or Eastern European stores and local farms.
Hope this helps!
Check out more remedies from heartburn at my Remedy Database