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Food Acidity ranges
Acidity | Description |
0 to 3.6 | Very acid - very bad for heartburn |
3.6 to 4.5 | Mildly acid - may or may not cause heartburn |
4.5 or higher | Not acid - most probably won't cause heartburn |
For more details search on food acidity and alkalinity look at the list below. Items with higher values are the safest for your stomach. For more details on specific food items and whether they cause heartburn or not take a look at Food Database
Click to Browse an Entire Food Acidity List
Item |
Approximate pH |
Cabbage | 5.20 - 6.80 | Cabbage, Green | 5.50 - 6.75 | Cabbage, Red | 5.60 - 6.00 | Cabbage, Savoy | 6.3 | Cabbage, White | 6.2 | Cactus | 4.7 | Calamary (Squid) | 5.8 | Cantaloupe | 6.13 - 6.58 | Capers | 6 | Carp | 6 | Carrots | 5.88 - 6.40 | Carrots, canned | 5.18 - 5.22 | Carrots, chopped | 5.30 - 5.56 | Carrots, cooked | 5.58 - 6.03 | Carrots, pureed | 4.55 - 5.80 | Carrots, strained | 5.10 - 5.10 | Cauliflower | 5.6 | Cauliflower, cooked | 6.45 - 6.80 | Caviar, American | 5.70 - 6.00 | Celery | 5.70 - 6.00 | Celery, cooked | 5.37 - 5.92 | Celery Knob, cooked | 5.71 - 5.85 | Cereal, strained | 6.44 - 6.45 | Chayote (mirliton), cooked | 6.00 - 6.30 | Cheese, American, mild | 4.98 | Cheese, Camembert | 7.44 | Cheese, Cheddar | 5.9 | Cheese, Cottage | 4.75 - 5.02 | Cheese, Cream, Philadelphia | 4.10 - 4.79 | Cheese Dip | 5.8 | Cheese, Edem | 5.4 | Cheese, Old English | 6.15 | Cheese, Roquefort | 5.10 - 5.98 | Cheese, Parmesan | 5.20 - 5.30 | Cheese, Snippy | 5.18 - 5.2l | Cheese, Stilton | 5.7 | Cheese, Swiss Gruyere | 5.68 - 6.62 | Cherries, California | 4.01 - 4.54 | Cherries, frozen | 3.32 - 3.37 | Cherries, black, canned | 3.82 - 3.93 | Cherries, Maraschino | 3.47 - 3.52 | Cherries, red, Water pack | 3.25 - 3.82 | Cherries, Royal Ann | 3.80 - 3.83 | Chicory | 5.90 - 6.05 | Chili Sauce, acidified | 2.77 - 3.70 | Chives | 5.20 - 6.31 | Clams | 6.00 - 7.10 | Clam Chowder, New England | 6.4 | Coconut, fresh | 5.50 - 7.80 | Coconut milk | 6.10 - 7.00 | Coconut preserves | 3.80 - 7.00 | Codfish, boiled | 5.30 - 6.10 | Cod liver | 6.2 | Conch | 7.52 - 8.40 | Congee | 6.4 | Corn | 5.90 - 7.30 | Corn, canned | 5.90 - 6.50 | Corn Flakes | 4.90 - 5.38 | Corn, frozen, cooked | 7.33 - 7.68 | Corn, Golden Bantam, cooked on cob | 6.22 - 7.04 | Crab meat | 6.50 - 7.00 | Crabapple Jelly, corn | 2.93 - 3.02 | Cranberry Juice, canned | 2.30 - 2.52 | Crabmeat, cooked | 6.62 - 6.98 | Cream, 20 per cent | 6.50 - 6.68 | Cream, 40 per cent | 6.44 - 6.80 | Cream of Asparagus | 6.1 | Cream of Coconut, canned | 5.51 - 5.87 | Cream of Potato soup | 6 | Cream of Wheat, cooked | 6.06 - 6.16 | Chrysanthemum drink | 6.5 | Cucumbers | 5.12 - 5.78 | Cucumbers, Dill pickles | 3.20 - 3.70 | Cucumbers, pickled | 4.20 - 4.60 | Curry sauce | 6 | Curry Paste,acidified | 4.60 - 4.80 | Cuttlefish | 6.3 |
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