Coffee and Heartburn -
Caffeine in Hot Beverages and its relation to Heartburn
Smoothie relief - You know the feeling when you want those fruits and you know that they will cause you nothing but pain. This feeling sucks so much! Well here is a way to deal with that - get your blender and go for a smoothie. Since key component of most smoothies is milk you won't have to worry about acid too much. Milk will neutralize it. Also my other key component for smoothies is banana...
Rooibos Tea for Heartburn -
Rooibos tea contains no colors, additives or preservatives, making it a natural beverage. It contains no caffeine which makes it a perfect warming tea if you have heartburn. According to studies conducted in South Africa and Japan Rooibos has been shown to aid in health problems such as insomnia, irritability, headaches, nervous tension, and hypertension.
Alcohol and heartburn - Lots of books and websites recommend to stop alcohol completely. Well it may work for some people who didn't drink before - but what to do if you like some alcohol drinks.
In my case after some experiments I figured out that I can drink pretty much...
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